I already read this guide
http://codex.wordpress.org/Backing_up_your_database
but there aren't options that appear in phpMyAdmin 2.6.0, and I don't know if the information is still accurate for the version. This is how I ended up following the instructions, could someone please confirm if I made it correctly?
http://www.frostbolt.com/images/phpmyadmin260.jpg
In the left side it was the database name.
Thanks in advance!