For those making the move late from Flash to HTML5 I found HANDBREAK works great to convert FLV to MP4 with no size increase, and JW Player plugin makes it all easy. Except...
I can't seem to figure out how to hide the shortcode in the EXCERPTS of the index page.
[jwplayer config="myplayer" file="http://rackjite.com/videos/mp4s/maherrules972012.mp4"]
Putting the code brackets around it in HTML editor doesn't work.</p>