I'm in process of upgrading from 2.9.2 to WP3 Beta2. I misunderstood the instructions and deleted the sites wp-admin & wp-includes folders in the ftp on the server. Just the content left but i started deleting the content folder first and realized half way through (was using ftp that time!), closed the ftp program half way through.. thought it might have cancelled everything. Then went in cPanel everything seemed to be still there but then disappeared on refresh after a while couldn't download any of it with my trys.
I have a full up to date back up of the mySQL database . Ive made a mess can i contact the host and retrieve the lost folders? What else could i do to get out of this mess? site won't load. I've been able to save all the plugins and the config.php file. But all my uploads and theme i can not find. But could get iNove easy enough.