Dashboard cluttered with new items in header?

Not sure what happened, but after upgrading to WP 3.4, a bunch of stuff started showing up in the header of my dashboard. See screenshot here:

http://www.expressmerchantapplication.com/wp-content/uploads/2012/06/WP-3.4-Dashboard2.jpg

Here is the list of stuff that is in now shoeing up, and it is annoying:

SEO
Keyword Research
AdWords External
Google Insights
SEO Book
SEO Settings
Titles & Metas
Social
XML Sitemaps
Permalinks
Internal Links
RSS