(I hope I'm posting in the right place)
I've installed the "Better WP Security" plug-in and went through the settings. I checked the box saying "Ban IP and Hosts" (I think it's called) and then everything crashed. I cant enter the site anymore- this message appears when trying to enter the site:
"Internal Server Error
The server encountered an internal error or misconfiguration and was unable to complete your request.
Please contact the server administrator, support@MYHOST.com and inform them of the time the error occurred, and anything you might have done that may have caused the error.
More information about this error may be available in the server error log."
Any suggestions to what I can do? I did back up everything via FTP, but I dont want to delete everything on my site before other options are explored, because I've done this before and my site was not as it were before when uploading all files again.
I also pressed the backup-button in the plug-in, and received a little zip-file on e-mail. Dont know how to use this file to restore everything anyway.