your host should have given you your ftp login info
You will find info on how use filezilla.
http://codex.wordpress.org/Using_FileZilla
Once you have your FTP access to Filezilla, simply copy the files to the root directory on your web server (sometimes this is httpdocs) and follow the Worpdress install instructions.
Thanx,
I have a Filezilla panel with the word press files in the local site bit on the left is this right.If it is what do I put in for host?Is it
If I fill in host & userename do I press quick connect?
I’m obviously very lost!!!
How do I even get the local site panel & remote site panel to have ny details in eg:this
Please try asking your hosts for assistance with setting up your FTP client.
Apologies, let me correct what I said – I meant FTP access to your server using Filezilla.
You use Filezilla to copy files that are stored locally to a remote server, using FTP.
As Esmi says, your hosting providers should be able to assist you with using your FTP client, in this case Filezilla.
Maybe this video will help? http://www.youtube.com/watch?v=4grVnUztt7o
Thanx for video tutorial,it did help.