Adds a flow tag to your new post and new page section, that allows you to easily add videos to your posts.
To add a video to your post you can either click the
flow button and answer the questions
or you can enter the code yourself for example;
[flow href="/uploads/video.flv" width="320" height="240"]
would add the video
/uploads/video.flv with the width 320 and the height 240 to your post.