Upload podio-contact-form-7 to the /wp-content/plugins/ directory
Activate the plugin through the 'Plugins' menu in WordPress
Go to the Podio CF7 settings page via the admin area and fill in your Podio API and app details. Once these are filled in and an id for your external notes field is set you should see information going directly from your contact form to Podio.
Requires: 3.0 or higher Compatible up to: 3.5.2 Last Updated: 2013-3-14 Downloads: 517