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I installed the plugin but I don't see any of my forms listed in the administration page

Nothing will show until you have actual form submissions captured by this plugin. The plugin is not aware of your form definitions, it is only aware of form submissions.

Where can I find documentation on the plugin?

Refer the Plugin Site

Where do I see the data?

• Contact Form 7 Users: In the admin page, under CF7's top level "Contact" admin menu. Look for "Contact" -> "Database"
• Fast Secure Contact Form Users: In the admin page, Plugins -> FS Contact Form Option, There is a "Database" link at the top of the page
• For a direct link, use http://<your-wordpress-site>/wp-admin/admin.php?page=CF7DBPluginSubmissions

Can I display form data on a non-admin web page or in a post?

Yes, documentation on shortcodes [cfdb-html], [cfdb-datatable], [cfdb-table], [cfdb-json] and [cfdb-value], etc.

What is the name of the table where the data is stored?

wp_cf7dbplugin_submits

Note: if you changed your WordPress MySql table prefix from the default wp_ to something else, then this table will also have that prefix instead of wp_ ($wpdb->prefix) Note: previous to version 2.0, the table was named "wp_CF7DBPlugin_SUBMITS" but was changed to all-lowercase as part of the 2.0 upgrade.

If I uninstall the plugin, what happens to its data in the database?

By default it remains in your database in its own table. There is an option to have the plugin delete all its data if you uninstall it that you can set if you like. You can always deactivate the plugin without loosing data.