WordPress.org

To install the plugin automatically:

1. Login to your WordPress admin
2. Go to Plugins > Add New
3. Type seo ultimate in the search box
4. Click the "Install" link
5. Click "Install Now"
6. Click "Activate this plugin"
7. Go to the new "SEO" menu to start using.

To install the plugin manually:

1. Download and unzip the plugin.
2. Upload the seo-ultimate directory to /wp-content/plugins/.
3. Activate the plugin through the 'Plugins' menu in WordPress.
4. Go to the new "SEO" menu to start using.